Accelerate Your Healing

People benefit from our cryotherapy services and are quickly able to reduce pain, inflammation, and improve mobility in a safe environment. 

Targeted Cryotherapy is a therapeutic technique where specific areas of the body are exposed to extremely cold temperatures for a short period. This localized application of cold helps reduce inflammation, relieve pain, and promote healing in particular muscles or joints, making it ideal for treating injuries or areas of chronic discomfort.

Revitalize Your Body at Cool IT

Discover the benefits of cryotherapy at Cool IT, located in New Jersey, USA. Our experts provide treatments that help you recover faster and feel better. Experience the difference today.

About us

As a dedicated Exercise Physiologist , graduate physical therapist assistant, and cryotherapy specialist, I help clients achieve peak physical performance, improve recovery, and enhance overall well-being. My training programs are tailored to individual fitness goals, whether it's strength building, weight loss, or athletic conditioning. By integrating cryotherapy, I accelerate muscle recovery, reduce inflammation, and optimize performance, ensuring clients achieve their best results. With my expertise as a graduate PTA, I bring a deeper understanding of injury prevention and rehabilitation to every program. With a holistic approach to fitness and recovery, I empower individuals to train smarter, recover faster, and feel their best every day.

Services

Cryotherapy Sessions

Reduce inflammation and pain with our quick and effective cryotherapy sessions.

Sports Recovery Treatment

Enhance your recovery process and improve performance with our targeted sports treatments.

Personal Training

My personalized training programs focus on individual goals. I assess your fitness level and create a plan. Improve your strength, flexibility, and overall health with guidance from our experts.

Accelerate recovery, reduce pain, and enhance fitness with cryotherapy, personal training, injury prevention, IASTM, cupping, and online coaching.

95% Satisfaction

Experience cryotherapy, personal training, injury prevention, IASTM, cupping, and online coaching, that is designed to accelerate recovery, reduce pain, and enhance fitness.

30%

Faster recovery time reported by our clients.

24/7

Availability for scheduling appointments to fit your busy life.

Certifications/Degrees

• Advanced IASTM

•Cupping Therapy

• B.S. in Exercise Science

• A.A.S. Physical Therapist Assistant

I offer specialized Personal Training, Post-Rehab & Injury Prevention, Functional Training, Online Coaching, and Cryotherapy services designed to help you achieve your fitness goals and enhance overall well-being.

I combine advanced cryotherapy techniques, IASTM (Instrument-Assisted Soft Tissue Mobilization), and cupping therapy to accelerate recovery, reduce pain, and improve mobility. Whether you’re an athlete aiming for peak performance or seeking relief from chronic pain, I tailor every session to meet your unique needs.

With personalized fitness programs, I focus on building strength, improving functional movement, and enhancing athletic conditioning. My background as Exercise Physiologist and as a Graduate Physical Therapist Assistant, It allows me to apply knowledge of injury prevention and rehabilitation to ensure safe and effective recovery and training.

For your convenience, I also offer online coaching, providing personalized plans, virtual training sessions, and regular check-ins to keep you on track, no matter where you are.

Train smarter, recover faster, and feel your best every day with my holistic approach to fitness and recovery.